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Just imagine for a moment what life would be like if each individual on earth were allowed to own just...
Month: May 2023
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4 min read
SIMPLE DAILY HABITS FOR HEALTH, FITNESS AND WELLNESS (70 OF THEM!) One of the biggest road blocks that people tell...
3 min read
The A1C hemoglobin test is a test run by your primary care physician and it measures your average blood sugar...
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A pot of hot oil that you dip meat into sounds downright barbaric but it can also be heart healthy....
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Total Daily Energy Expenditure (TDEE) is a measure of how much energy you use up during the day. It is...
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Love can be a very strong feeling that can survive any difficulty that comes to a relationship. Think carefully though...
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When I first learned about the specific things we can do for having healthy skin, I realized in a small...
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A report has been released on the overall healthiness of Americans and it ranks each state on physical health, job...
5 min read
You would think that when dealing with a medical crisis that good news about your health would alleviate stress and...
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Do you want to avoid using psychotropic medications to address your symptoms of depression? Here are some behavioral methods you...