December 4, 2022

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Keep Fit & Healthy

5 (Healthier) Alternatives to Conventional Fall Scented Candles

5 min read

If you know me, you know I adore a cozy at-home scenario. Dim lights, a heat bevvie in my most loved mug, comfortable tunes playing and preferably a soup simmering absent in the crock pot. And for a ton of decades, that scenario involved allll the scented candles lit all all around the house— particularly in the fall & winter months.

Anything about these cooler months just make people massive scents so much much more captivating, proper? Apple spice this, pumpkin latte that, cedar and fir and cocoa scented candles used to be this sort of a point for me. That is, until I noticed the way they ended up making me feel whenever I lit them.

Possibly you can relate… these candles look so high-class and passionate when you see them in the aisles of your preferred large-box stores, so you convey them property, mild them and then comprehend an hour later on you have a boring headache or your nose is plugged or  you just can’t prevent sneezing (among the other challenges). Or, it’s possible none of that, but you know respiration in synthetic fragrance isn’t fantastic for your lungs, cells and hormones…. but still unhappy to give up the ambiance and *feels* of the time. 

Anyone else?

When I found the way so many of these candles actually made me experience a number of decades in the past, I knew I couldn’t pretend it was ok. And about the years as I have cleaned up my individual care, cleansing and house products, I knew it was time to shift my strategy to standard scented candles, far too. This took me a handful of decades, by the way. It is a psychological course of action often too… until eventually you can locate swaps you really like just as much.  Which, hello— is why I’m sharing them with you right now. 

There are so many more selections than just nothing 🙂

A lot of common scented candles release unsafe chemicals and poisons when you burn up them, which include formaldehyde and benzine which are most likely cancer causing (source). Eek, nooo thank you. The droplets and particles they launch into the air as they burn up can enter your lungs and ultimately guide to heart and lung challenges.

On leading of that, several products and solutions (such as candles) that listing “fragrance” as an ingredient really don’t basically specify (and are not essential to) what’s in the fragrance. A great deal of moments, these fragrances are built of additional harmful chemical substances that we actually never want to be respiration in and consuming.

But as someone who loves to make my home really feel cozy (and odor pleasant!), I’ve had to get creative with acquiring options to standard scented candles. Listed here are my 5 favourite swaps rather of typical scented candles!

5 solutions to typical scented candles

01. Beeswax tea lights:

Employing unscented true beeswax tea lights in wonderful glass vessels (like Glassybaby) has the same temper and ambiance as your most loved scented candles, with no all the toxins. These ones are my favorites, but warning they provide out just about every drop, so seize a box or two for the seasons forward.  An additional terrific brand  to seem for is Major Dipper Wax Performs (and local to seattle as well!), who makes obviously scented candles much too that scent like the spa. 

02. Diffusing critical oils or employing an necessary oil place spray:

High high-quality essential oils are created with purely natural substances, so you can really feel very good about releasing them into the air you breathe. Alternatively of leaving you sensation headachy like some candles can, necessary oils have essentially been demonstrated to increase vitality, boost your temper and enable with matters like nausea or exhaustion, among other added benefits.

Applying vital oils with a diffuser (adore this just one!) or a non-poisonous necessary-oil primarily based space spray is my favored way to make my dwelling smell awesome without having the dangerous candles. I looooove this Warm Citrus Spice and Crisp Smoky Woods place spray, manufactured with all purely natural substances and crucial oils. As an alternative of hoping to make your very own layered scents, both of those are perfectly curated & correctly blended that invoke coziness, hygge and that unique *emotion* a scented candle can carry.

If sprays are not your issue, they also have critical oils for a diffuser also for both of those of these scent mix options. There are also solutions for thoroughly clean scented soaps also, if neither the oils or sprays are your vibe. Preserve 15% on any of these thoroughly clean scent merchandise with code ‘simplyrealhealth’ at checkout!

Extra tip: If you are seeking for some crucial oils to make your possess blends and combos (or for other teas, provides, and many others), I appreciate this online store. Their sourcing is unbelievable.

03. Burning Palo Santo sticks:

Burning Palo Santo sticks (or diffusing an essential oil) is these a hygge shift. This scent is everything… it is a complete vibe. It’s woodsy, calming and so calming, like a pine forest. And recognised to very clear out any detrimental or stagnant electrical power in your space… an additional bonus! I enjoy this as a enjoyment alternative in the colder months specially. There is also a Palo Santo space spray if that is extra your thing (it is for me). 

03.5 Natural incense. This business can make synthethic fragrance absolutely free incense sticks if the woodsy vibe is far more your model. Assume pinon, sweetgrass, etc.

04. Do-it-yourself simmer spices:

You can also make your possess Do it yourself simmer spices. All you have to have is a couple cinnamon sticks, cloves and/or star anise from the bulk spice part, and either an orange (for the peel only) or an apple, sliced up. Incorporating a sprig of rosemary is optional, way too. Protect all components in a pot with drinking water and let simmer on your stove for 10 minutes. Change off heat and smell the incredible-ness all over your house. It’s a entire working experience and sooo attractive.

05. The natural way fragranced candles:

Not ALL fragranced candles are designed similarly (aka, with ick ingredients), and some actually are made with organic scents, essential oils and thoroughly clean wax. Test out a a lot more by natural means fragranced candle, like my private fav L’avant. They’ve obtained a enjoyment holiday fir 1 that arrives out seasonally if you can catch it. Snag oneself some awesome dish cleaning soap although you are at it, as well. We really like this woman-run regional Seattle business enterprise! The essential is preventing candles made with paraffin wax (aim for beeswax, coconut wax or soy as a substitute) and appear at what the fragrance is built of (we want necessary/purely natural oils).

What are your most loved natural possibilities to scented candles? Share them down below so we can all get extra concepts!

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Verify out ALL my favourite non-poisonous skincare and household scent items!

And conserve 10% on your order with code “simplyrealhealth” while you are at it! And peep the rest of SRH: The Store for other seasonal goodies to help your health and vibrancy this time!

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