It’s a remarkably consistent finding: Physical activity is correlated to a lower risk of dementia, the losing one’s mental faculties...
Daily Exercise
Kate-Upton-Pulled-a-Sled-Weighted-with-her-Trainer-GettyImages-1200826822Getty Images Another day, another impressive feat of strength that Kate Upton pulled off with ease. The Sports Illustrated Swimsuit...
Exercise can improve memory and cognition, and even help ward off dementia and ease depression. Credit: McMaster University When Jennifer...
As the COVID-19 pandemic continues to put a spotlight on the importance of health, many gyms across the City have...
And just like that, we’ve arrived at the start of a new year, a chance to refresh, create goals and...
The new Guidelines on Physical Activity and Sedentary Behavior published by the World Health Organization are notable for what is...
When the pandemic forced gyms to close, it worried gym owners like Alvin Brand from Vista.But the need for good...
© Motivate Publishing Still photography of Fitbit Charge 5. Earlier this year,...
With advancing sports enthusiasm in the Emirates, Abu Dhabi to get its first Khabib Gym at the West Yas Community...
