July 29, 2021

INDAC

Keep Fit & Healthy

Davina McCall Can’t Stop Smiling in Her Latest Bikini Photo

2 min read

She’s a former WH cover star, mum, presenter, founder of Own Your Goals fitness app and, um, superwoman? It’s confirmed – Davina McCall really does it all. And now, donning a bikini for the seasonably hot weather, she’s shared the results of her super active life, a strong body, and a smile she can’t control.

‘Today’s bikini. ❤️ I am incapable of being serious in a picture… this was hard to get … 😂,’ she captioned the post.

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McCall regularly shares her workouts and healthy routines with her 1.4 million Instagram followers, keeping them abreast of how she keeps herself feeling her best, year-round. Topline is that she puts the effort in every day – making time for rest and fun too, of course. In fact, her healthy routine is the thing she says keeps her grounded and feeling fab when life is busy.

‘Previously, my “keeping fit and healthy” was all about my body and making myself look hot in a bikini… and actually, now it’s just about staying alive longer and being in the best possible position to beat anything should it come my way,’ she previously told WH.

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Surprisingly, her favourite bit of home gym equipment is a pair of weighted gloves, championing the fact they up the ante of any home workout. Similarly to ankle weights and weighted vests, weighted gloves add resistance to any action you make. Bicep curls? More difficult. Shoulder raises? More difficult. Bent over rows? Well, you get it.

Besides regular dog walks, resistance training and HIIT workouts at home, McCall also dabbles in yoga, mobility and pilates. All we can say is that hard work pays off, you look great, DM!

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