June 20, 2021

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Keto Diet | My Keto Home

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Southern-Style Deviled Eggs

A keto-lover’s dream – deviled eggs. The culinary designation, “deviled,” means foods that are highly seasoned, spicy, or hot. These melt-in-your-mouth bites of creamy deliciousness can only be described as pure heaven. This basic recipe comes from my mama, but unlike…

My Top Food Steamer

I dread preparing hard-boiled eggs, but there’s nothing I love better than eating them. Who can pass up deviled eggs, a great egg salad, or a crispy green salad topped with chopped eggs? Why do I hate making hard-boiled eggs? Because it’s a pain in the fanny to drop…

Cheesy Chicken Soup

Yikes! The cold and flu season is here again. This thick and creamy chicken soup may well be your perfect remedy!  My little sister, Annie, brought a delicious chicken soup when she visited our 97- year-old dad last week. He’s in an assisted living facility near…

Exceptional Ready-to-Eat Keto Foods

Here are a few of my favorite low-carb store-bought delights! The day I discovered Mission Carb Balance Flour Tortillas, my keto head exploded.  I don’t remember what words came out of my mouth, but my enthusiasm garnered the attention of several shoppers. A regular…

Brown Butter Green Beans

In 18 minutes, you’ll transform fresh green beans into a side dish that becomes a family favorite. And why not? It’s covered in pecan pieces sautéed in butter, and topped with a sprinkle of lemon zest. While each ingredient adds its own fabulous flavor profile, the…

Divine Low Carb Zucchini Parmesan Casserole

The mild flavor of zucchini makes a perfect pairing with Parmesan cheese in this yummy side dish.  This quiche-like vegetable casserole reminds me of summer days in Michigan when Mom, with a station wagon full of kids, stopped off at roadside stands to buy tomatoes,…

Broiled Mediterranean Tomatoes – Italian Keto

  You’ve got dinner almost ready to go, but need a quick, tasty side dish to add color and pizazz to the plate. I’ve got your answer – Broiled Mediterranean Tomatoes – and it only takes 10 minutes, start to finish.  Broiled tomatoes produce a concentrated, …

Keto Flourless Chocolate Espresso Cake

My brother-in-law, Ken, brought this torte-like cake for our family Christmas party a few years back. It was an instant hit!  Now everyone counts on him to deliver, year after year.  It’s an extremely rich, dense cake, yielding at least 16 servings.  Hands-down the…

Cheesy Cream of Broccoli Soup – Keto Best

Is there anything better on a cold, rainy day than a bowl of homemade soup? I remember walking home for lunch on snowy Michigan afternoons, hoping Mom had a bowl of hot soup waiting for me.   Broccoli soup was, and still is, a favorite of mine.  This recipe is not…

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