All posts tagged "Exercise"
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Daily Exercise
Ability, not age, should be the only factor determining what exercise you do
August 9, 2020Strength training can improve bone density, muscle mass, and physical ability in older people. NDAB Creativity/...
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Daily Exercise
The Best Cheap Exercise Bikes for Your Indoor Workouts
August 5, 2020Photo credit: Staff From Bicycling Busy roads, rainy days, your own personal time constraints. These are...
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Daily Exercise
I Use These Resistance Bands Every Time I Exercise
August 3, 2020Photo Illustration by Scouted/The Daily Beast/ProsourceFit My gym is still closed, which is a good thing....
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Daily Exercise
I Tried the Exercise Dress Everyone Is Talking About, and Now It’s The Only Thing I Want to Wear
August 1, 2020Does anyone else buy new gym clothes only as motivation to exercise Hello? Nobody? Not even...
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Daily Exercise
What Is a Superset? Here’s How to Do the Exercise Burner That’s Way Less Scary Than It Sounds
July 30, 2020If you’ve dipped your toes in the fitness world, you’ve probably heard the term “superset” thrown...
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Healthy Lifestyle
The 3 best types of exercise for heart health and how to create a heart-healthy workout plan
July 22, 2020Regular exercise is essential for a healthy heart. Peter Bernik/Shutterstock Aerobic exercise, strength training, and stretching...
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Healthy Lifestyle
How To Instill A Healthy Attitude About Exercise In Your Kids
July 20, 2020(Photo: Getty Images/HuffPost) When it comes to a child’s relationship with physical activity, it’s clear that...
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Daily Exercise
If You Only Have One Exercise In Your Routine, Make It One Of These
July 18, 2020(Photo: Getty Images/HuffPost) When you find an exercise routine that works for you, everything clicks. If...
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Daily Exercise
How To Stop Using Exercise As Punishment For What You Eat
July 14, 2020Unlinking exercise from food can have a profound effect on mental health, including helping to heal...
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Daily Exercise
Ayesha Curry Reveals Her Diet and Exercise Routine During Quarantine
July 10, 2020Photo credit: Ayesha Curry From Prevention Ayesha Curry, 31, recently opened up about her fitness journey...
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