Social media today is full of influencers showcasing their flawless skin and the various skin routines one should follow. Let’s...
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Summer is a great time to think about switching up your diet, as the warm weather makes us more inclined...
The longer you follow a healthier lifestyle in middle-age the lower your risk of death later in life
New US research has found that the longer an individual follows a heart healthy lifestyle during middle age, such as...
