The Truth Ketogenic Diets (more specifically Cyclic Ketogenic Diets) are the most effective diets for achieving rapid, ultra low bodyfat...
Ketos
If you have decided to lose weight this spring, then you might want to consider the Ketogenic diet. The diet...
In life, we're always talking about must haves. If you're driving a high end car, you must have the top...
The ketogenic diet, colloquially called the keto diet, is a popular diet containing high amounts of fats, adequate protein and...
As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe...
Yes you heard me right! Does a low carbohydrate diet play a role in stabilizing mood disorders including depression? Or...
One of the hottest approaches in weight loss that is sweeping the industry is the idea of ketogenic diet weight...
Did you know that an ideal stomach size is highly correlated with your eating habits? The fact is, in the...
Ketogenic diets force the body to enter into a state called ketosis. The body generally makes use of carbohydrate as...