April 17, 2021

INDAC

Keep Fit & Healthy

Try these free online workouts from Arizona Instagrammers

5 min read

When fitness centers across the country closed due to the coronavirus pandemic last year, gym goers had to figure out how to exercise at home with limited space and equipment.

Since March 2020, interest in online alternatives from YouTube videos to Zoom classes has spiked and the at-home workout trend appears here to stay.

From Insanity trainer Shaun T to certified yoga instructor Jessica Richburg, Instagrammers in Arizona have provided free tutorials and practices on their platforms to make exercising accessible during a time when maintaining physical and mental health is more important than ever.

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